Articles
Dancing in the Streets
As Martha and the Vandellas sang back in the 1960s, summer's here! There's so much...
Climbing the Hill
Climbing a hill is a useful metaphor for activities involved in accomplishing a major goal,...
Choosing the Right Diet for Me
It seems as if every few months there’s a new diet whose rules and requirements...
Chiropractic and Aerobic Fitness
We think mostly of chiropractic treatment in terms of lower back pain, neck pain, and...
Aerobics and Strength Training – A Solid Foundation for Fitness
Ever notice how strength training and aerobic exercise go together? Aerobic exercise accentuates strength training...
Action or Reaction?
We're all familiar with the mechanism of action-and-reaction in the world of sports. Pitcher-and-batter is...
When the Cure Is Worse than the Disease
Chronic diseases such as hypertension and diabetes have increasingly high prevalence in world populations.1 Such...
When Are Simple Headaches Not So Simple?
Headaches are big business. For the drug companies, that is. Approximately 10 million Americans suffer...