Stress & Anxiety

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Anxiety – Wide-Ranging Health Effects

Humans appear to be hard-wired for modest levels of anxiety as a fear-arousal warning mechanism....
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What’s the Problem with Stress?

We live in stressful times. The economy is tough, global conflicts rage, severe weather events...
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The Stress of Life

"The Stress of Life" is a perennial bestseller by Hans Selye, written in 1956. Selye...
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The Inner Game of Health

Way back in the 1960s, when everything was brand-new, the Beatles introduced Maharishi Mahesh Yogi...
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Chiropractic and Reducing Stress

We certainly live in stressful times. It's not easy to assess whether our era is...
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21st Century Stress

This is turning out to be a pretty tough century. Or at least so far....