Mind-Body Connection

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Learning From History

Whether we're driving a car, riding a bike, or trying to record a spare at...
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A Center for Health

Mindfulness programs and practices frequently describe a process of locating your "center." One's center may...
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Hitting for the Cycle

In baseball, hitting for the cycle means that a batter hits a single, a double,...
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Above-Down, Inside-Out

"Above-down, inside-out" is a poetic coinage by Dr. B.J. Palmer, one of the founders of...
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Are You Connected?

Being connected is very important in our modern world. Could you imagine how you'd feel...
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Ebb and Flow

Ancient peoples closely observed and interacted with the rhythms of their immediate environment. The sun...