Mind-Body Connection

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Your Brain and You

You are the lucky owner of a magnificent piece of biological machinery - the human...
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Strike a Chord

Physicians and scientists have often called the human body a beautiful instrument. The sense in...
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Half-Empty or Half-Full

What's your worldview? Are you an optimist or a pessimist by nature? Do you always...
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Cosmic Consciousness

For thousands of years, humanity has struggled to understand the place of men and women...
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Conservation of Energy

Renewability, sustainability, and energy conservation are all over the news. Every newspaper's front page and...
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Self-Guided Imagery

Mindfulness techniques can assist a person substantially in achieving improved levels of health and well-being....