Articles
The Stress of Life
"The Stress of Life" is a perennial bestseller by Hans Selye, written in 1956. Selye...
What’s the Problem with Stress?
We live in stressful times. The economy is tough, global conflicts rage, severe weather events...
Weight Loss That Stays Lost
America's weight problems are now so well-known they're even fair game for jokes at the...
Owning Your Health
Recent discussions in the scientific literature are focusing on monitoring and possibly improving cardiovascular health...
Principles of Posture
Long ago and far away, a fourth-grade teacher told a student to "stand up straight...
The Luck of the Draw
Some people do all the right things and still develop serious health problems. Others flaunt...
Back Pain and Herniated Discs
A 30-year-old mom bends over to pick up her four-year-old and feels a sharp stabbing...
Backpacks and Back Pain
Backpacks are the tote of choice for most school-aged children with two books per class...
Dealing with Arthritis
We've all seen the TV ads ─ nice-looking woman in her fifties, sitting on a...