Staying Motivated
The Long View
In general most people pay close attention to auto maintenance. Whether the concern is tires,...
The Next Ten Years
What does the future hold in store? None of us can know with certainty, although...
Entropy, the Gym, and You
Let’s say you’ve been taking some time off from the gym. Maybe you reached the...
Going for the Gold
It seems that at least once a month, some sort of senior fitness competition is...
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