Injury Rehab & Prevention

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Heavy Lifting

All of us who’ve experienced a back injury of one sort or another have been...
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Shoulder Pain – Heart Attack or Rotator Cuff Injury?

The great TV classic ER helps teach armchair physicians to become amateur diagnosticians. He's in...
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Pull Weeds, Not Your Back!

As springtime approaches, weather warms up and leaves turn green, many people will spend more...
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Repairing an Injured Rotator Cuff

As we get older, rotator cuff injuries become more common, a result of the natural...
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Shouldering the Load

As with much in life that we take for granted, we are not usually concerned...
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Strong Bones and Core Strengthening – Good Tips for a Healthy Lower Back

Strong bones are important for all of us, not only for the aging baby boomers...